Posted by: Indonesian Children | January 25, 2009

Allergy-Friendly Recipes

  1. Paleo Food
    Recipes free from grains, beans, dairy, potatoes, and sugar. Based on the Paleolithic diet of meat, fish, fruit, vegetables, nuts, and berries.
    http://www.paleofood.com
  2. Celiac Sprue Association: Gluten-Free Recipes
    Provides an index of recipes and advice on gluten-free cooking, including wheat-flour substitutes. From the Celiac Sprue Association.
    http://www.csaceliacs.org/recipes.php
  3. No More Dairy
    Features a large index of dairy-free recipes, specializing in Mediterranean, Sri Lankan, and Indian cuisine.
    http://www.nomoredairy.com
  4. Milk Alternatives
    Provides recipes for milk substitutes made from almonds, oats, soy, and more.
    members.tripod.com/~iskra/nomilk/altmilk.htm
  5. Meals For You: Dairy-Free and Wheat-Free Recipes
    Provides an index of recipes with nutritional information. Can be searched to eliminate additional allergens such as corn, nuts, and more.
    http://www.mealsforyou.com/cgi-bin/recipeCategory?category.114
  6. Dairy-Free Online Recipes
    Offers British and international recipes for dairy substitutes, main courses, side dishes, desserts, and baked goods. Includes vegetarian and vegan options.
    http://www.recipes4us.co.uk/Specials%20and%20Holidays/Special%20Diets%20Allergies/…
  7. Lactose-Free Recipes on Recipezaar
    User submitted and reviewed recipes, sortable by course, cuisine, occasion, and ingredient.
    http://www.recipezaar.com/r/5
  8. Gluten-Free Girl
    Gluten-Free Girl author Shauna James Ahern writes about eating and living gluten-free. Food memoir filled with life experiences, recipes, and photos of gluten-free food.
    http://www.glutenfreegirl.blogspot.com
  9. The Gluten-Free Kitchen
    Features an index of gluten-free recipes. With blueberry muffins, New England johnny cakes, and more.
    gfkitchen.server101.com/recipes.htm
  10. Online Gluten-Free Recipes
    Offers British and international recipes for gluten and wheat substitutes, main courses, side dishes, desserts, and baked goods.
    http://www.recipes4us.co.uk/Specials%20and%20Holidays/Special%20Diets%20Allergies/…
  11. Gluten-Free Recipes and Food Preparation
    Collected gluten-free recipes and reduced gluten grain recipes for breads.
    gfrecipes.com
  12. Corn-Derived Food Ingredients
    Presents a list of common corn-derived food ingredients with substitutes and recommendations for cooking.
    http://www.vishniac.com/ephraim/corn-bother.html
  13. Egg-Free Recipes
    Offers British and international recipes which do not contain eggs, but may contain other dairy products. Includes main courses, side dishes, desserts, and baked goods. With vegetarian and vegan options.
    http://www.recipes4us.co.uk/Specials%20and%20Holidays/Special%20Diets%20Allergies/…
  14. Egg-Free Dairy-Free Nut-Free Chocolate Cake
    Rich and moist dessert that can be made vegan with the use of nondairy chocolate chips.
    allrecipes.com/Recipe/Egg-Free-Dairy-Free-Nut-Free-Cake/Detail.aspx
  15. Allergy-Free Bread Recipes
    Recipes for breads which are free from wheat, gluten, casein, peanuts, and tree nuts. Can be made corn-free with use of corn-free baking powder and xanthan-free soy milk.
    http://www.fastq.com/~jbpratt/recipes/allergiesintol/breads.html
  16. Gluten-Free Beer Brewing Recipes
    Information for brewing beer that contains no gluten, specifically for those who suffer from celiac disease. Contains a description of appropriate grains, where to get them, and how to malt them. Also includes recipes for regular beer.
    http://www.fortunecity.com/boozers/brewerytap/555/gfbeer/recipes.htm
  17. Wheat-Free Baking
    Features recipes for baked goods that would normally have wheat and/or dairy and provides substitutes. Some recipes are also gluten-free.
    http://www.recipenet.org/health/wheat_free.htm
  18. Gluten Free Mixes
    Offers gluten-reduced recipes for baking mixes, pizza dough, cornbread, and sugar cookies.
    http://www.budget101.com/gluten_free_mixes.htm
  19. Gluten-Free Recipes on Recipezaar
    User submitted and reviewed recipes, sortable by course, cuisine, occasion, and ingredient.
    http://www.recipezaar.com/r/264
  20. Wheat-Free and Gluten-Free Pizza Crust
    A crispy, savory pizza crust that you can hold in your hand. Can be made dairy-free.
    www.recipelink.com/chframed/rightsds.html

 

Provided by

DR WIDODO JUDARWANTO SpA
CLINIC FOR CHILDREN

JL TAMAN BENDUNGAN ASAHAN 5 JAKARTA PUSAT, JAKARTA INDONESIA 10210

PHONE : (021) 70081995 – 5703646

email : judarwanto@gmail.com,

www.clinicforchildren.blogspot.com/

 

 

Editor in Chief :

Dr Widodo Judarwanto

MY PEDIATRICIAN ONLINE

email : judarwanto@gmail.com


Responses

  1. Very comprehensive list for those with food allergies. I also specialize in egg free recipes and especially egg free baking.


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